If you feel stuck and cannot seem to find your way, I would like to walk beside you and help you find a fulfilling path for your life. Our Amarillo Counseling Services provide a unique way for us to work together to help you gain insight into negative patterns that can affect your future. Unlike traditional therapies, I use a variety of research-based therapy approaches to help find what works best for you and your life. Biofeedback and Neurofeedback are other researched based services I offer to Amarillo.
Life was never meant to be lived alone. If you are looking for extra support through a challenging situation, or you are ready to walk a new direction in life, call me. I would love to work with you to achieve your goals through your journey in life. Our Amarillo Counseling and Biofeedback Program is here to help you find the smoothest path to life
If you are ready to take the first step towards personal and spiritual growth contact me!
Hi, I’m Denise Pounds. I have been a Licensed Professional Counselor in Amarillo since 1994. I love working with individuals and couples and helping them transform their lives.
I realize it takes a great deal of courage to decide to begin the counseling process, to walk into my office, and to explore difficult issues. I hope to make the process as comfortable as possible for you. I strive to provide a safe, supportive, and confidential environment for adults struggling with a variety of issues such as depression, anxiety, grief, trauma, and relationships. During the fast pace of life, it is sometimes challenging to find someone who will just stop and listen. As I listen to your story, slow down and connect with your thoughts and emotions that may be affecting your daily life in a negative way. This helps you be able to connect to your own emotions and become more connected in your relationships.
When I first started working as a therapist in 1994, I mostly worked with children and adolescents. I found many of the issues they faced were a result of their home environment. It became very clear to me that stabilizing the marriage would help everyone in the home, not just the couple. So I shifted my focus to include more couples therapy. It is rewarding to watch couples reconnect after they have been struggling. As my industry progressed I realized we needed a Amarillo Biofeedback Program locally.
Please feel free to reach out to me and we can discuss any concerns or goals you have with our Amarillo Counseling services.
Couples counseling: Providing counseling and support for couples facing challenges in their relationship. The goal is often to improve communication, understanding, and overall relationship satisfaction in our amarillo Couples counseling.
Stress Management and Resiliency Training: Learn techniques and strategies to cope with and manage stress, as well as promoting resilience in the face of life's challenges. Our Amarillo Stress Management can help.
Trauma Therapy: Trauma therapy is designed to help individuals cope with and recover from traumatic experiences. This May Involve Various Therapeutic Approaches To Address The Psychological Impact Of Trauma. Our Amarillo Trauma Therapy And Amarillo Biofeedback Program Can Help You Overcome The Darkness of Trauma
ADHD Therapy: our amarillo counseling and amarillo biofeedback is specifically tailored to individuals dealing with Attention Deficit Hyperactivity Disorder (ADHD). including learning strategies for managing symptoms and improving overall functioning.
Anxiety and Depression Therapy: Our Amarillo Counseling And Therapeutic Services Is Here To Help Individuals Manage And Alleviate Symptoms Of Anxiety And Depression So You Can Overcome Anxiety And Depression.
LENS Neurofeedback: LENS Stands For Low Energy Neurofeedback System. This is A Form Of Neurofeedback That Aims To Regulate Brainwave Patterns To Improve Various Cognitive Functions And Address Certain Neurological Conditions. Our Amarillo Biofeedback & Neurofeedback Services Are Available Right Here In Amarillo As Part of Our Amarillo Counseling Services So You Don’t Have To Travel Long Distances.
QEEG Assessments, Neurofeedback, and Biofeedback: QEEG (Quantitative Electroencephalogram) Assessments Involves Recording And Analyzing Electrical Activity In The Brain To Help Individuals Learn To Control Their Own Physical Responses To The World Around Them. Neurofeedback And Biofeedback Are Therapeutic Techniques That Use Real-Time Monitoring To Teach Individuals To Control Physiological Processes For Therapeutic Purposes. This Is Part Of Our Amarillo Biofeedback and Counseling Services.
Brain Health Training: This Involves A Variety Of Interventions Aimed At Promoting Overall Brain Health, Including Lifestyle Changes, Cognitive Exercises, And Other Strategies. This Is Also Part Of Our Amarillo Counseling Services.
